We are so excited to partner with Dr. Jaime Kulaga to help spread Practice Gratitude. Starting a Gratitude Practice with you family is simple and it will totally change your life.
The best thing we can do as parents is to model the behavior we want to see. And one of the easiest ways to spread confidence and empower others is with the newly designed Spread Your Sunshine stationary line.
We've partnered with Wuf Shanti, star of the Wuf Shanti TV show, to bring Wuf Shanti to life in the hearts and souls of children around the world.
Wuf Shanti is an adorable dog yoga character that travels the world and shares with children through yoga, fun, and great music, how to live mindfully, think like a yogi, look on the bright side of life, be kind to others, and live in gratitude.
How do I raise a grateful child?
Start a daily family gratitude practice.
On average, it takes more than two months before a new behavior becomes automatic — 66 days to be exact, according to a study in the European Journal of Social Psychology. When starting a family gratitude practice remember, stay consistent and practice. Use these 3 simple steps to start a Daily Gratitude Practice in your family and transform your life!